Thank heavens my trainer decided to weigh and measure me today instead of April Fools day. I just don't think I could have handled a joke, either way it went. OK, so let's review. I've been to Monterey CA for a week, and eating what someone else put in front of me, with only a small amount of walking. Upon returning home, I've been eating out more for dinner. Now, I know what I need to do for the next month:
Eat at home more
Eat more fruit
Go to at least two water toning classes on my off-training days
Weight loss for the month: 4 lbs
Total weight loss since Jan 9: 16.5 lbs
1/2" from my hips,
1/2" from my waist
1/2" from my bust
1/2" from my upper arm
Even though I joke around about my weight (with the picture of the scale), I know I've done a good job. And for me, just sticking with it is a BIG job in and of itself. I still have a long way to go, but I have to admit, it IS getting easier!
Quilter Blogs & Store Search
4 comments:
Congrats! (What is water toning?) I have a pool membership - can I do this?
I think you are doing a grand job Sharon...oh that we could JUST take if off as easily as we put it on!! Hang in there...I think your results are wonderful..*VBS*
That is a fabulous loss considering a week away and sitting in class instead of working out with the trainer!! Rejoice!!!
I agree- you did great with all that extra eating and playing not working out and eating at home...way to go..baby steps will still get you there.
Post a Comment